He knows that I'm not happy in this city. So far from friends and family. A fast paced life I've already walked away from years ago. A girl I hated then, a girl I loath to become again. The idea of becoming that girl is depression.
Depressive symptoms:
Behaviour
- not going out anymore
- not getting things done at work/school
- withdrawing from close family and friends
- relying on alcohol and sedatives
- not doing usual enjoyable activities
- unable to concentrate
Feelings
- overwhelmed
- guilty
- irritable
- frustrated
- lacking in confidence
- unhappy
- indecisive
- disappointed
- miserable
- sad
I hate this field. I've always hated this field. Is it because this field reminds me of the girl I hate? Or is it simply because its depressing. I hate that I've withdrawn from him, because I do love him. I just hate this city and the life it offers.
Thoughts
- 'I’m a failure.'
- 'It’s my fault.'
- 'Nothing good ever happens to me.'
- 'I’m worthless.'
- 'Life’s not worth living.'
- 'People would be better off without me.'
Physical
- tired all the time
- sick and run down
- headaches and muscle pains
- churning gut
- sleep problems
- loss or change of appetite
- significant weight loss or gain
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