It's great if you're really kinky

 

Yoga is excellent for un-kinking the muscles and the spine.  


A young woman who was worried about her habit of biting her fingernails 
down to the quick was advised by a friend to take up yoga.  She did, and soon 
her fingernails were growing normally.  Her friend asked her if yoga had 
totally cured her nervousness.  "No," she replied, "but now I can reach 
my toe-nails so I bite them instead."

Today, I tried yoga for the first time. At first my mind was racing, as usual. It took about 3.46 seconds for me to correct that issue.

I stopped thinking about boys and what I might look like. I stopped thinking about who was around and what I was doing tomorrow.

After my morning, see my personal blog, I needed to stop thinking.

Best thing though? I spoke to my sister and it seemed my world aligned.

I was relaxed starting my day. Happy even. This is the first time in my life. I can't explain it though. It doesn't make sense.

Anyway, yoga was tough, yet relaxing. I really liked it. It is now my Tuesday activity.

I was feeling so good about my day, I told the optometrist honestly why I quit. I told him he made me uncomfortable with his remarks.

It could be my realization from last night that has calmed my soul. I don't honestly know.

Either way, it was a great day. I bought some farm clothes today. Used clothes that I can dispose of when I'm done volunteering.

I can't wait to start volunteering.

I have to head to bed though. I'm exhausted.

Although, I'd like to say I heard from Dragan today. I was a bit surprised, but happy. He sounded run down. School and work are draining him. I feel for him. Xoxo